Journal de vuyelwa_vm, 30 nov. 23

Shared this Woolies Tiramisu Cheesecake slice with Hubby. A good hack for less calories 😂😅

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1515 kcal

Gras: 55,23g | Prot: 93,63g | Glu: 163,04g.   Petit Déjeuner: Soy Protein Isolate, Woolworths Raw Pecan Nuts, Woolworths Raw Almonds, Woolworths Raw Walnuts, Brazil Nuts, Macadamia Nuts , Woolworths Long Life Full Cream Milk, Simple Truth High Protein Swiss Style Muesli. Déjeuner: Albany Brown Wraps, Serena Balsamic Vinegar, Woolworths Slicing Tomatoes , Cucumber (with Peel) , Woolworths Baby Spinach, Rocket & Watercress, Red Onions, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, Woolworths Kj Controlled Medium Fat Cheddar. Dîner: Pilchards in Tomato Relish, Woolworths Baby Spinach, Rocket & Watercress, Iwisa Maize Meal-Pap. Snacks/Autre: Woolworths Tiramisu Cake, Woolworths Peanut Butter & Cocoa Protein Bar. plus...

2171 kcal

Exercice: Pilates - 1 heure, Apple Health - 23 heures. plus...