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Some at 239.2, down .1 from yesterday. Coffee and chicken broth today. UPDATE: Ridiculous water intake and loss today and got to 237.6 later.
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146 kcal
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Gras: 1,19g | Prot: 13,79g | Glu: 13,03g.
Petit Déjeuner: Coffee. Déjeuner: Soleil Berry Sparkling Water, Pacific Natural Foods Organic Free Range Chicken Broth. Dîner: Soleil Berry Sparkling Water, Pacific Natural Foods Organic Free Range Chicken Broth. Snacks/Autre: Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar. plus...
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2262 kcal
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Exercice:
Marche (Modérée) - 5/kph - 13 minutes, Fitbit - 23 heures et 47 minutes. plus...
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