Journal de Ken0414, 04 déc. 23

Post workout meal lots of protein 4 egg cheese omelette
With small roasted chicken leg skin not eaten

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1541 kcal

Gras: 95,06g | Prot: 154,69g | Glu: 16,55g.   Déjeuner: Roasted Broiled or Baked Chicken Leg, Piller's Black Forest Ham, Black Diamond Marble Cheese, Fried Egg, Shrimp. Dîner: Grimm's Lean Turkey Pepperoni, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables, Walmart Herb & Garlic Roasted Seasoned Chicken. plus...