Journal de Caiosha, 08 déc. 23

Stayed the same this week not too disappointed ☹️ tho as I did have that Fabulous meal and a few drinks .Christmas just around the corner how did that happen ! Not at all ready . How are you all doing ? Are you ready for the big day I do love Christmas hope you all have a great weekend x

73 kg Perdu jusqu'à présent: 14,2 kg.    Reste à parcourir: 8 kg.    Régime suivi: Raisonnablement Bien.

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1464 kcal

Gras: 44,56g | Prot: 87,70g | Glu: 167,52g.   Petit Déjeuner: Tesco Chia Seeds, Tesco Blueberries, Honey, Asda Semi-Skimmed Milk, Mixed Seeds, Tesco Scottish Porridge Oats. Déjeuner: Aldi Bagel Thins, Egg. Dîner: Birds Eye Garden Peas, Aldi Homestyle Chips, Young's Fish Fillets in Crispy Breadcrumbs. Snacks/Autre: Aldi Scotch Pancakes, Whey Protein. plus...