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979 kcal
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Gras: 29,45g | Prot: 60,43g | Glu: 128,38g.
Petit Déjeuner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Peanut Butter, Toasted Whole Wheat Bread, Sweet or Dark Chocolate, Tea with Milk. Déjeuner: Tomatoes, Cucumber (with Peel) , Uleg Sambal Terasi, Cooked Chinese Cabbage, Prawns, Cooked Fish, Brown Rice. Dîner: Chayote (Fruit) , Carrots, Cooked Spinach (from Fresh), Soft Silken Tofu , Cooked Eggplant, Cooked Lentils, Brown Rice. Snacks/Autre: Banana. plus...
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Historique de poids de Mieke Kime
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