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wow it's been years since I've checked in.
living in a Assistant living in Portland Ore.
I now weigh 172. my new goal is 162.
ready to get back in the saddle again,
and reach out to all of you for your support. I can't wait to start.
Nattybun 🙋♀️🙋♀️
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78,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 4,5 kg.
Régime suivi: Raisonnablement Bien.
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1302 kcal
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Gras: 72,40g | Prot: 64,17g | Glu: 99,46g.
Petit Déjeuner: Little Debbie Nutty Bars (57g). Déjeuner: Cheeseburger with 1/4 Lb Meat on Bun. Dîner: Great Value Boneless Skinless Chicken Breast. Snacks/Autre: Little Debbie Nutty Bars (57g). plus...
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 Commentaires
Wow thanks for saying Hi, nice to be back
🎄🎄🎄🎄🎄🎄
16 déc. 23 par le membre: Nattybun
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Welcome back! and great drop!
16 déc. 23 par le membre: Draglist
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Welcome back! Looking forward to your progress posts! 🩷
16 déc. 23 par le membre: Diana 1234
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16 déc. 23 par le membre: AzureRaven
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Well doing well. I've been diagnosed with
Gastroparesis (which means slow empty
Stomach) my stomach muscles are paralyzed
Little food gets digested. So my food intake is totally changed. NO : spicy, tomato sauce, any
Chips, lettuce, granola bars, oatmeal
Low fiber, basically softer foods that I'm able to digest. So I basically am on a high protein diet watching carbs (50-150 carbs per day) one of my favorites is Turkey. But for some reason
Turkey I can't eat . Enough for now . Nice to see friends I remember . 🙋♀️🙋♀️🎄🎄
19 déc. 23 par le membre: Nattybun
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Well doing well. I've been diagnosed with
Gastroparesis (which means slow empty
Stomach) my stomach muscles are paralyzed
Little food gets digested. So my food intake is totally changed. NO : spicy, tomato sauce, any
Chips, lettuce, granola bars, oatmeal
Low fiber, basically softer foods that I'm able to digest. So I basically am on a high protein diet watching carbs (50-150 carbs per day) one of my favorites is Turkey. But for some reason
Turkey I can't eat . Enough for now . Nice to see friends I remember . 🙋♀️🙋♀️🎄🎄
19 déc. 23 par le membre: Nattybun
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Historique de poids de Nattybun
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