Journal de Ken0414, 19 déc. 23

Sautéed garlic shrimp with zucchini noodles and Parmesan cheese 412 calories 4 net carbs

---

1700 kcal

Gras: 52,03g | Prot: 121,46g | Glu: 198,17g.   Déjeuner: Honeycrisp Apples, Raw Vegetable, Piller's Spicy Turkey Bites, Quaker Everything Rice Cakes . Dîner: Beef Steak (Lean Only Eaten), Parmesan Cheese (Grated) , Bertolli Extra Virgin Olive Oil, President's Choice Zucchini Veggie Noodles, Kirkland Signature Tail-on Raw Shrimp (113g). Snacks/Autre: Asian Pears , Rjs Popcorn, Quaker Everything Rice Cakes . plus...