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6th January 2024,back on the scales, I have varied by a kilo up then down again last year. This low glucides count of under 80 nearly all the time means I can eat what I want mostly as long as I count every day. easier then it sounds as many favourites are very low. will continue worth it to stay off the medication. Happy New Year
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77,3 kg
Perdu jusqu'à présent: 13,7 kg.
Reste à parcourir: 2,3 kg.
Régime suivi: Raisonnablement Bien.
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Prenant 0,0 kg par Semaine
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