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OH MY GOLLY GOSH!!!
It's been 6 weeks since my last sugar injection. I have been so disciplined and deprived.
Get to work this morning - and there were doughnuts and milk tart. I attacked it like a savage!!
For weeks I've been craving chocolate and sugar. Think I got that out the system now - oh the shame of endless hours of sweat producing exercises to burn these calories!
My time of weakness - going to blame this on exam stress!
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2309 kcal
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Gras: 116,96g | Prot: 113,78g | Glu: 225,17g.
Petit Déjeuner: Health Connection Wholefoods Sunflower Seeds, Green Tea, Egg White, Strawberries, Cinnamon, Coffee with Milk. Déjeuner: Lamb Curry, Roti. Dîner: Lamb Curry, Roti. Snacks/Autre: Almonds, Hard-Boiled Egg, SPAR Milk Tart, Sugared or Glazed Doughnuts. plus...
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3866 kcal
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Exercice:
Musculation - 1 heure, Dormir - 8 heures, Conduire - 1 heure et 45 minutes, Travail de Bureau - 9 heures, Etudier - 3 heures, High-Intensity Interval Training (HIIT) - 30 minutes, Repos - 45 minutes. plus...
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 Commentaires
Oh, I can completely relate! The cleaner just emptied my bin, else I would have taken a photo to show you the toffee papers! But, you do know that you have worked hard enough that your body probably used every piece of that without a thought, and as long as you don't make a habit of it, you will survive this!
16 oct. 15 par le membre: Debra Holmes
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Oh, I can completely relate! The cleaner just emptied my bin, else I would have taken a photo to show you the toffee papers! But, you do know that you have worked hard enough that your body probably used every piece of that without a thought, and as long as you don't make a habit of it, you will survive this!
16 oct. 15 par le membre: Debra Holmes
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