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Well, well…..heaviest in 3 years…..can feel it as well…..not feeling very fit….time to lose some weight……off the lager now for 3 months…..let’s get healthy…..feel positive…..piper wants paid…..and I am happy to….lets crack on!
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98,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 17,2 kg.
Régime suivi: Raisonnablement Bien.
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911 kcal
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Gras: 24,46g | Prot: 75,52g | Glu: 89,85g.
Petit Déjeuner: Tea with Milk and Sugar. Déjeuner: Heinz Vegetable Soup. Dîner: Aldi Beef Dripping Yorkshire Pudding, Asda Mixed Vegetables , Tesco Roast Potatoes, Pork Leg (Whole, Lean Only) . Snacks/Autre: Vieve Protein Water. plus...
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poids stable
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