Journal de PennoM, 07 janv. 24

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I have completely stopped working out & eating healthy at the beginning of December. I also have been MIA on FS😔

Starting tomorrow, I am going to start everything again as kids go back to school. The holidays are over, so there are no excuses to get back into a routine. I fear for the weigh-in tomorrow morning, but I can't blame anyone but myself for slacking off.

I have no New years resolutions this year except for taking some more time for myself & not having high expectations that I will feel bad of if I don't achieve. On that note, my "New Year" starts tomorrow 🙌

Voir Calendrier de Régime, 07 janvier 2024:

5 kcal

Exercice: Samsung Health - 24 heures. plus...

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You’re not the only one. Let’s get back after it! I’ve been pretty good this week, but I’m really going to try and dial in the healthy habits and choices going forward. Things have been a bit loose since October for me!

07 janv. 24 par le membre: StomachMonkeys


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Journal de PennoM, 07 janv. 24

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