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I'm going to start to aim for small weight goals for each month end. January 31st, my goal will me 156lb. Wish me luck!
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1161 kcal
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Gras: 50,09g | Prot: 47,09g | Glu: 111,46g.
Petit Déjeuner: Great Value Light Cream Cheese Spread, White Bread . Déjeuner: Hellmann's Light Mayonnaise, Egg White , Egg, Lettuce Salad with Assorted Vegetables, Light Beer , Great Value Light Cream Cheese Spread, White Bread. Dîner: D'Italiano Garlic Baguette, Lasagna with Meat. plus...
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2403 kcal
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Exercice:
Vélo Elliptique - 10 minutes, Repos - 15 heures et 40 minutes, Dormir - 6 heures, Abdominaux - 10 minutes, Marche (Exercice) - 5,5/kph - 2 heures. plus...
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