Journal de mbd121, 09 janv. 24

Lunch - carrot sticks, peppers, tuna salad on whole wheat bread and some garlic hummus.

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2274 kcal

Gras: 83,98g | Prot: 124,55g | Glu: 270,04g.   Petit Déjeuner: Brownberry 100% Whole Wheat Bread, Lunch Buddies Diced Peaches in 100% Fruit Juice, Jif Creamy Peanut Butter. Déjeuner: Green Giant Mini Sweet Peppers, Carrots, Meijer Roasted Garlic Hummus, Sweet Pickle Relish, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Lite Mayo, Brownberry 100% Whole Wheat Bread. Dîner: Aunt Millie's Deluxe White Bread , Land O'Lakes Spreadable Butter with Canola Oil, Great Value Sour Cream & Chive Mashed Potatoes, Great Value Mixed Vegetables, Jennie-O Turkey Burgers Original. Snacks/Autre: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Dole Frozen Strawberries, Baby Spinach, Fairlife Fat Free Ultra-Filtered Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, LesserEvil Buddha Bowl Himalayan Pink Popcorn. plus...