Journal de cindyreyners, 12 janv. 24

At my heaviest I was 126kgs. This is soon after my husband passed away. I was drinking heavily and takeout was my comfort. This past year I have been finding myself again and it’s been a journey losing weight thus far. I’m halfway there ♥️

1201 kcal Gras: 71,94g | Prot: 54,93g | Glu: 84,65g.   Petit Déjeuner: Coffee with Milk and Sugar, Chicken Tenders, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Déjeuner: Deep Fried Potato French Fries (from Fresh), Baked or Grilled Shrimp. Snacks/Autre: Simba Smoked Beef Chips. plus...

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Keep up the great work 👌 
12 janv. 24 par le membre: GeorgeGomez82

     
 

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