Journal de baileysmom2000, 29 sept. 09

Really, really frustrated with myself and how I have stopped eating the way i know i should. I have fallen back into some bad habits of skipping breakfast and not making healthy choices and then coming home at 4:00 and completing gorging myself on junk. I need to find my motivation again. I am recording everything I eat today and getting the items needed for Take Off from the grocery store today!!! I so do not want to weigh over 211 pounds again and at this rate I will.


Commentaires 
I am starting all over again since my center closed in late October of last year. Can you tell me how to do the Take Off again and maybe what I can use instead of the Take Off juice?  
11 oct. 09 par le membre: kschaeffer

     
 

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