Journal de vuyelwa_vm, 25 janv. 24

Same old favourite salad with a new addition: Middlecut green salad with roasted red pepper hummus on toasted cranberry dumpy bread

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819 kcal

Gras: 30,83g | Prot: 61,36g | Glu: 71,18g.   Petit Déjeuner: Soy Protein Isolate, Kellogg's All-Bran High Fibre, Bananas, SPAR Fat Free Long Life Milk. Déjeuner: Woolworths Roasted Red Pepper Hummus, Sasko Low GI Dumpy Cranberry Brown Bread, Lucky Star Middlecut, Woolworths Rosa Tomatoes, Woolworths Romaine Lettuce Hearts, Red Onions, Cucumber (with Peel) . Snacks/Autre: Future Life High Protein Lite Chocolate Crunch Bar, Cucumber (with Peel) , Woolworths Roasted Red Pepper Hummus, Woolworths Rainbow Trout Skin Crisps, Woolworths Beef Biltong Snapsticks. plus...

3328 kcal

Exercice: Apple Health - 24 heures. plus...