Journal de Big Boy Optimus, 28 oct. 15

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I'm so anxious about tomorrow's official weigh-in since last week's official weigh-in showed that I'm only 0.5kg away from my milestone goal weight of 110kg that I set for myself.

This weekend was really indulgent compared to my other weekends and I gymed on Mon and today(Wed) instead of Mon and Tues which gives me a break on Wed to let sore muscles heal and let go of water that they might be retaining.

This weight/fat loss journey really has changed my life!

Voir Calendrier de Régime, 28 octobre 2015:

27 kcal

Gras: 1,53g | Prot: 1,44g | Glu: 2,25g. Petit Déjeuner: Nescafe Classic, Clover Full Cream Fresh Milk, Tap Water. Déjeuner: Clover Full Cream Fresh Milk, Nescafe Classic. Dîner: Nescafe Classic, Clover Full Cream Fresh Milk. plus...

3359 kcal

Exercice: Cardio - 20 minutes, Musculation (Modérée) - 45 minutes, Repos - 14 heures et 55 minutes, Dormir - 8 heures. plus...

6 supporteurs Encourager

Commentaires

And your support of other people's journeys (mine included) really shows how dedicated you are! You're amaziinngggg!!

29 oct. 15 par le membre: HafPaf

It's always good to help others :)

29 oct. 15 par le membre: Big Boy Optimus

Indeed. I have only just started my journey, but you have really inspired and motivated me to keep going.

29 oct. 15 par le membre: Jules559


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Journal de Big Boy Optimus, 28 oct. 15

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