Journal de vuyelwa_vm, 26 janv. 24

Woke up around 5am to catch up on work. Had hummus on toast & coffee. Now feeling hungry again so having a morning veggie & egg platter - high volume meal with fairly low calories. Never thought I’d ever enjoy a veggie platter -must be the hummus!

874 kcal Gras: 37,27g | Prot: 49,73g | Glu: 72,52g.   Petit Déjeuner: Douwe Egberts 100% Pure Instant Coffee, Clicks Xylitol, Sasko Low GI Dumpy Cranberry Brown Bread, SPAR Fat Free Long Life Milk, Woolworths Roasted Red Pepper Hummus. Déjeuner: Cucumber (with Peel) , Woolworths Rosa Tomatoes, Woolworths Roasted Red Pepper Hummus, Sasko Low GI Dumpy Cranberry Brown Bread, Lucky Star Middlecut. Snacks/Autre: Steamed Broccoli, Woolworths Roasted Red Pepper Hummus, Hard-Boiled Egg , Carrots , Cucumber (with Peel) . plus...
3298 kcal Exercice: Apple Health - 24 heures. plus...

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