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well not the result I wanted, still had guest and evenings out so not a bad result.
Holiday next week so graph wont be looking great for the next few weeks
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135,8 kg
Perdu jusqu'à présent: 8,3 kg.
Reste à parcourir: 8,8 kg.
Régime suivi: 100%.
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2657 kcal
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Gras: 42,06g | Prot: 101,19g | Glu: 325,65g.
Petit Déjeuner: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Déjeuner: Tesco Large White Bap, Tesco Large White Bap, Tesco Smoked Bacon Rashers, Tesco Large White Bap. Dîner: Tesco British Jacket Potatoes, Tesco Baked Beans. Snacks/Autre: Merlot Wine, Coffee with Semi-Skimmed Milk. plus...
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3983 kcal
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Exercice:
Marche (Modérée) - 5/kph - 45 minutes, Ménage - 2 heures, Repos - 13 heures et 15 minutes, Dormir - 8 heures. plus...
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Prenant 0,7 kg par Semaine
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