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Yesterday, I did the three hours exercise and I walked to grocery store and back. Today I plan to do another three hours exercise . My weight today is 206.6 pounds.
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1190 kcal
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Gras: 65,13g | Prot: 44,92g | Glu: 110,71g.
Déjeuner: Tap Water, Spinach (Chopped or Leaf, Frozen), Yellow Whole Grain Corn Meal, Frankfurter or Hot Dog. plus...
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2018 kcal
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Exercice:
Abdominaux - 3 minutes, Dormir - 8 heures, Repos - 10 heures et 47 minutes, walking slow - 5 heures et 10 minutes. plus...
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