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Oh happy day. I have finally gotten below 170 lbs. It has been AGES since I have been this low. I am Happy, happy, happy. It took forever for the scale to start moving again.
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76,4 kg
Perdu jusqu'à présent: 5,7 kg.
Reste à parcourir: 15,2 kg.
Régime suivi: Raisonnablement Bien.
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614 kcal
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Gras: 13,57g | Prot: 62,84g | Glu: 62,87g.
Petit Déjeuner: Sweetener (Packet), Coffee, Great Value Light Greek Nonfat Yogurt Vanilla. Déjeuner: Yellow Summer Squash, Turnip Greens, Chicken Breast. Dîner: Kellogs Special K Protein. plus...
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1998 kcal
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Exercice:
Sexe (Amour) - 40 minutes, Cuisiner - 23 minutes, Douche - 40 minutes, Repos - 14 heures et 17 minutes, Dormir - 8 heures. plus...
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Perdant 2,5 kg par Semaine
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