Journal de DarkRavenMoon, 15 févr. 24

I'm still working on adjusting my eating habits but I know I didn't do well yesterday. My Valentine's Day meal was lunch at our favorite Chinese buffet. The sushi was great as always but why do the crab rangoons call to my soul. I definitely had too many. I knew I was in for a more intense workout today because of it.

Tomorrow is weight/measurement day and I'm a little nervous as to what number I'm going to see. I just have to remind myself that it is a work in progress....I am a work in progress....and changes will continually be made until the final product is what I like.

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975 kcal

Gras: 38,50g | Prot: 39,00g | Glu: 137,50g.   Petit Déjeuner: Goli Apple Cider Vinegar Gummies. Déjeuner: Quaker Cap'n Crunch's Oops! All Berries, Good Culture Probiotic 2% Milk. Dîner: Morningstar Farms Veggie Burgers Grillers Prime, Glory Foods Seasoned Southern Cream Style Skillet Corn, Duke's Mayonnaise, Borden Swiss Sliced Cheese, Kroger 100% Whole Wheat Bread. Snacks/Autre: Airborne Elderberry Gummies, Water, Water, Water. plus...

2470 kcal

Exercice: Google Fit - 24 heures. plus...