|
I did very badly over this weekend. It felt like I was constantly snacking.
My wife and a friend were making cookies, candied apples, chocolate covered marshmallows, etc... and I couldn't seem to keep myself away from the cookie dough.
I can't really explain Sunday, except I think I blew a circuit or something in my brain.
I gained 3.5 lbs over the weekend. yowza. I know I can lose it, but I don't like going backwards.
|
100,7 kg
Perdu jusqu'à présent: 2,7 kg.
Reste à parcourir: 7,7 kg.
Régime suivi: Mal.
|
|
1641 kcal
|
Gras: 45,10g | Prot: 55,06g | Glu: 243,68g.
Petit Déjeuner: Amp Energy Sugar Free (16 fl oz). Déjeuner: Wonton, White Rice, Sweet and Sour Chicken. Dîner: BBQ Chicken Pizza. Snacks/Autre: Fat Free Lime Sherbet, Frosting Cookie. plus...
|
|
2950 kcal
|
Exercice:
Travail de Bureau - 9 heures, Repos - 9 heures, Dormir - 6 heures. plus...
|
Prenant 2,8 kg par Semaine
|