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it seems that my home made cooking is bad for weight loss. but, it is very tasty.
lots of unhealthy eating today and regroup tomorrow.
on the plus side, I've shed 3.6 in 4 weeks.
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81,4 kg
Perdu jusqu'à présent: 4,6 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2552 kcal
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Gras: 66,73g | Prot: 90,99g | Glu: 277,85g.
Petit Déjeuner: Fat Free Greek Yoghurt, Tesco Mango, Semi-Skimmed Milk, Kellogg's Bran Flakes. Dîner: Peroni Lager, German Doner Kebab Fries, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun, The Ultimate High Protein Handbook Cullen Skink. Snacks/Autre: Bananas , Tangerine. plus...
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Prenant 1,4 kg par Semaine
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