Journal de Golfgirl60, 22 févr. 24

Beautiful day the sun is shining and it is 57 degrees I worked out in the flower beds getting them ready for spring. I already have crocus and daffodils coming up I am glad to see them return after such a harsh winter.

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627 kcal

Gras: 21,63g | Prot: 65,81g | Glu: 72,73g.   Petit Déjeuner: Oscar Mayer Real Bacon Bits, Egg Beaters Egg Beaters - Original. Déjeuner: Kroger Pork Rinds, Boar's Head Pub Style Horseradish Sauce, Publix Deli Beef Bottom Round Roast, Franz Keto White Bread. Dîner: Grape Tomatoes, Skinnygirl Honey Dijon Dressing, Wasa Whole Grain Crispbread, Fresh'n Easy Garden Salad, Hannaford Asparagus Spears. Snacks/Autre: Quest Mint Chocolate Chunk Protein Bar. plus...

3239 kcal

Exercice: Nettoyage - 1 heure, Travaux de Jardinage (Jardinage) - 2 heures, Dormir - 8 heures, Repos - 12 heures et 40 minutes, Vélo d'appartement - 20 minutes. plus...