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jenjabba
Journal
23 févr. 24
Journal de jenjabba, 23 févr. 24
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sleep is everything for me. It's the key to being successful. i haven't gotten a good night's sleep in weeks because of my dog. that's the only reason I'm not losing. at least I'm stable, but dang. I'm TIRED!
Voir Calendrier de Régime
, 23 février 2024:
1621 kcal
Gras: 114,57g | Prot: 79,68g | Glu: 78,42g.
Petit Déjeuner:
Butter (Salted), White Rice, Lily's Dark Chocolate Baking Chips, Snak Club Raw Almonds, Ground Beef (90% Lean / 10% Fat), Parmesan Cheese (Hard) , Great Value Sharp Cheddar Cheese, Rao's Homemade Alfredo Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Kiolbassa Jalapeño Beef Smoked Sausage.
Dîner:
White Rice.
plus...
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Commentaires
I don't sleep well either and it is a drain.
23 févr. 24 par le membre:
-MorticiaAddams
So sorry!
24 févr. 24 par le membre:
liv001
Sleep is crucial for me also. I totally understand where you’re coming from. What’s wrong with your doggie? Hope things improve. ❤️
24 févr. 24 par le membre:
wifey9707
Same but mine isn’t pet related; mine is cause I’m lying in bed coughing
24 févr. 24 par le membre:
RHendershot54
i comnpletely agree! i've been diagnonsed with sleep apnea and no matter how long i sleep its never enough i feel exhausted allthe time,when i go to been on time and don't snack later at night that's when 've been the most successful. been a while since i've been on that wavelength lol
24 févr. 24 par le membre:
rubato456
RUBATO456 I was diagnosed with slap apnea last November. I a low score but I don't know. Until I can get use to this machine and analyze the data on it, I won't believe it fully. Lol. I feel the same way you do. Always tired. Never feel like I get sleep. I had to buy the bi-pap machine cash and tried it with a full face. I can't sleep with it on. I am a side sleeper, so I need to try the nasal mask but don't know what to get. I need to just order one this week and try again.
25 févr. 24 par le membre:
jenjabba
Wifey thanks. He's got pancreatitis and is being treated. He's gonna be ok 👍 🐕
25 févr. 24 par le membre:
jenjabba
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