Journal de M. Mitchell, 17 nov. 15

Just doing the plan. it gets easier every day. CAT scan went good. They don't know what is causing this occasional sudden pain under my ribs. Right now I am just going to try to get through this week. Husband is having gallbladder surgery Friday. One stone is the size of a golf ball. He has been on a bland diet and I am on my low carb diet--opposites. It has been funny fixing meals around here. He has potatoes and noodles while I have meat and veggies. He has lost 10 lbs just because he is afraid to eat, everything hurts later. If only I could lose so easily. It has always been that way. whenever He wanted to lose 15 lbs he just lost it by not eating much. 2 weeks later it was gone. I admit it, I am jealous. But not of the gall stones for sure. I hate to see him suffer. He's such a good man.
76,2 kg Perdu jusqu'à présent: 5,9 kg.    Reste à parcourir: 15,0 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 17 novembre 2015:
1133 kcal Gras: 69,24g | Prot: 66,08g | Glu: 65,78g.   Déjeuner: Pepsi Diet Pepsi, Butterhead Lettuce (Includes Boston and Bibb Types), Swiss Cheese, Land O' Frost Premium Roast Beef, Chicken or Turkey Vegetable Soup (Home Recipe), Ritz Crackers - Fresh Stack. Dîner: Lucerne Shredded Mexican Four Cheese Blend, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Butterhead Lettuce (Includes Boston and Bibb Types), Ole Tortilla Wraps. plus...
2190 kcal Exercice: Vélo (Modérée) - 21/kph - 30 minutes, Douche - 40 minutes, Repos - 14 heures et 50 minutes, Dormir - 8 heures. plus...
Perdant 0,1 kg par Semaine



     
 

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