Journal de mbd121, 04 mars 24

Really pleased with todays weigh in because I thought it wasnt going to be like this. I ate fairly bad this weekend because I was waiting too long to eat and then scarfing things down like there was no tomorrow. Looking back, it probably wasnt quite that bad, but I felt like I was throwing all my work from last week down the drain. Anyway, back on track today!
123,6 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 41,1 kg.    Régime suivi: Raisonnablement Bien.

2468 kcal Gras: 112,83g | Prot: 103,02g | Glu: 263,67g.   Petit Déjeuner: No Name California Blend Frozen Mixed Vegetables, Trader Joe's Fully Cooked Organic Quinoa, Egg. Déjeuner: Trader Joe's Frozen Shelled Edamame, Cooked Broccoli (from Frozen), Primal Kitchen Golden BBQ Sauce, Pereg Farro, Jennie-O Ground Turkey 93/7. Dîner: Arby's Crinkle Fries - Small, Dairy Queen Chicken Strips - 3 Pc, Marcus Theater Popcorn. Snacks/Autre: Ruby Tuesday Chocolate Chip Cookie Skillet. plus...
Perdant 1,6 kg par Semaine


Commentaires 
You still did well so something worked.  
04 mars 24 par le membre: -MorticiaAddams

     
 

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