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1268 kcal
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Gras: 47,16g | Prot: 90,32g | Glu: 125,85g.
Petit Déjeuner: Allmax Nutrition Creatine, 2% Fat Milk, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Bananas , Egg White , ProteinCo New Zealand Whey Protein, Honey , Toasted Multigrain Bread. Déjeuner: Brunswick Sardines with Hot Peppers, Lettuce Salad with Assorted Vegetables, Sesame Paste (Sesame Butter Made From Whole Seeds). Dîner: Thin Crust Pizza with Meat, Egg, Dairyland Fat Free Cottage Cheese, Egg White . plus...
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Historique de poids de AlexLS88
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