Journal de mbd121, 09 mars 24

Been a busy week and a half so Im ok with this weigh-in. I was up earlier this week and Ive been trying to not let that derail me. I havent prepped or precooked anything for the week so its been rough to make good choices, rather than easy ones. At a work event yesterday and today and I brought some veggies to snack on. Just trying to stay mindful and then not go crazy for dinner.

123,8 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 41,3 kg.    Régime suivi: Raisonnablement Bien.

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453 kcal

Gras: 9,54g | Prot: 33,42g | Glu: 63,66g.   Déjeuner: Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch), Pears, Shredded Chicken. plus...