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Chicken and steak kebabs and salad for lunch.
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1767 kcal
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Gras: 46,06g | Prot: 157,60g | Glu: 71,04g.
Petit Déjeuner: Soleil Berry Sparkling Water, Coffee, Premier Nutrition High Protein Shake - Chocolate. Déjeuner: Panera Bread Tomato Basil Cucumber Salad, Beef Shish Kabob with Vegetables, Roti Mediterranean Grill Chicken Kabob, Coca-Cola Coke Zero (Can). Dîner: Whiskey, Red Table Wine. Snacks/Autre: Lucerne Cottage Cheese Small Curd 4%, Kroger Sugar Cookie, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar. plus...
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2961 kcal
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Exercice:
Marche (Modérée) - 5/kph - 3 heures et 23 minutes, Fitbit - 20 heures et 37 minutes. plus...
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Historique de poids de Draglist
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