Journal de Scout1idf, 29 nov. 15

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I hope this ends soon.

I barely broke 1000 calories yesterday and most of what I ate was "good" food not snackie stuff.

It kills me to see the green line again. I was so proud of the blue one and never wanted to loose it.....

97,4 kg Perdu jusqu'à présent: 26,9 kg. Reste à parcourir: 0 kg. Régime suivi: Raisonnablement Bien.

Prenant 3,2 kg par Semaine

10 supporteurs Encourager

Commentaires

You'll get rid of the water weight in a few days if you eat healthy. Losing weight is a roller coaster.

29 nov. 15 par le membre: snezica

I hope your arrow will quickly point south again.

29 nov. 15 par le membre: Scalewatcher3

Yes, Snow is right, it is a rollercoaster!

29 nov. 15 par le membre: HCB

My vacation is over and I head back to work tomorrow so maybe that will help. I hate to say that, but with the change in weather, I have been less active while here at home. We tried to walk this afternoon but after only about 10 minutes, we were both freezing and went home....

29 nov. 15 par le membre: Scout1idf

You hit the blue line just before the most challenging time of the year so don't be too hard on yourself! Your graph will be heading downward and you'll be blue as a Smurf again before you know it!!

30 nov. 15 par le membre: losinit1655


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Journal de Scout1idf, 29 nov. 15

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