Journal de PennoM, 21 mars 24

I usually grab a drink from Tim Hortons or Starbucks when I do my groceries just out of habit but today I didn't as a customer brought me a hot chocolate & zeppole so I knew it was enough calories for today
I am proud I didn't cave in out of habit & I am really proud I only had half of the zeppole 😂

---

184 kcal

Exercice: Fitbymik's 30 min yoga flexibility flow/ relax and reduce tension - 31 minutes, Samsung Health - 23 heures et 29 minutes. plus...