Journal de Mirej, 10 oct. 09

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Wooohoo another new number!!!136.5 lbs

**had a 3h walk outside today... first part in the morning and second part in the evening.... I am soooo tired**

Might be re-starting gym next week, will see.. I am so excited about it.
This season is quiet and dull and gym would be a very good way to use the time wisely, get fit and enjoy my time spent there!

Happy Thanksgiving everyone!!

Voir Calendrier de Régime, 10 octobre 2009:

1077 kcal

Gras: 37,29g | Prot: 51,47g | Glu: 134,28g. Petit Déjeuner: french vanilla coffee, neilson milk 1%, Pork Liverwurst with herbs, Swedish style light rye bread. Déjeuner: Swedish style light rye bread, black forest ham, german salami. Dîner: pizza deluxe . Snacks/Autre: chewy bar, crispy delights cinnamon streusel. plus...