Journal de jespes26, 01 avr. 24

March 31- day 2

✔️all goals met

I really craved something sweet today. And it was hard because of the Easter treats in the house! But I had gherkins instead 🤪

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1418 kcal

Gras: 88,36g | Prot: 122,60g | Glu: 30,78g.   Petit Déjeuner: Egg (Whole), Butter, Coffee (Brewed From Grounds). Déjeuner: Woolworths Grilled Mackerel Fillets with Oil Added, Woolworths Peppered Mackerel Smoked , Woolworths Spanish Chorizo. Dîner: Lettuce, Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Baby Marrows, Clover Feta Plain, Venison/Deer Steak, Avocados . Snacks/Autre: Clover Full Cream Fresh Milk, Nature's Choice Psyllium Husk Powder, Cheddar Cheese, Tomatoes. plus...

2751 kcal

Exercice: Apple Health - 24 heures. plus...