Journal de Kenysb, 16 déc. 15

Ok...clearly, I am not perfect. Today is an example of that.
I live in a family run by Carbivors. Especially the hubby. He is adapting and eating what I feed him, but still.....he longs for his sweets.
Oh and he is one of those I can eat anything and stay fit bodies.
So, he wanted a sweet after his dinner.
He requested a trip to Sonic, which i declined.
Instead I made him cookies. Oatmeal, raisin, chocolate chip cookies.
I resisted.......for a bit. The smell was intoxicating. DAMN IT!
I went to get a drink, and i took a bite of a cookie. Then I ate two.
THEY WERE DELICIOUS.
My family is hindering me.

Tomorrow is another day.
I worked out today. i will restart tomorrow. I do have a rule, that I follow to the T. I will not eat a cookie that is not warm from the oven. So, I will be safe tomorrow. Damn that smelling of awesomeness......
I am human and I also love cookies. Damn it.

Voir Calendrier de Régime, 16 décembre 2015:
1506 kcal Gras: 69,64g | Prot: 62,65g | Glu: 54,42g.   Petit Déjeuner: Dunkin Donuts Chocolate glazed donut ground coffee, EZ-Sweetz Liquid Sucralose, Great Value Heavy Whipping Cream Ultra Pasteurized. Déjeuner: Atkins Atkins Cafe Caramel Shake, Wendy's Roasted Pecans, 365 Blue Cheese Crumbles, Ocean Spray Craisins Dried Cranberries, Wendy's Grilled Chicken Fillet, Wendy's Classic Ranch Dressing, Wendy's Apple Slices, Fresh Express Spring Mix. Dîner: Eat Smart Broccoli Slaw, Asian Lettuce Wraps~ by Peace Love & Low Carb. Snacks/Autre: Merlot Wine. plus...
2724 kcal Exercice: Danse (Pas Rapide, Aérobique) - 1 heure, Arc Trainer - 15 minutes, Repos - 14 heures et 45 minutes, Dormir - 8 heures. plus...


Commentaires 
Don't stress, eating a few biscuits is fine. Just watch u don't go over your daily calorie limit and u will b fine. Good luck  
16 déc. 15 par le membre: Henry van Staden
yes I have to bake cookies saturday for our church party sunday. and to make it even worst we are having a christmas cookie bake off. I like you love cookies, and as for the party I will take a meat and cheese platter so I can have something to nibble on. I have to tell myself. "I WANT TO BE THIN MORE THAN I WANT THAT COOKIE". 
17 déc. 15 par le membre: Sweet Georgia Peaches

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de Kenysb


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.