Journal de Densible, 26 août 11

So close!

I can say with certainty that avoiding fruit this week has helped me lose 3 lbs. I also got more exercise this week than last. Even ran this morning. Doing push-ups and sit-up and a bit of weights almost every day. Now I am focused on the area around the middle-it's starts with a B and it stands out like a fleshy apron. It's funny that when I was 25 pounds heavier earlier this summer that area did not seems so "bad".

59,9 kg Perdu jusqu'à présent: 14,5 kg.    Reste à parcourir: 0,9 kg.    Régime suivi: Raisonnablement Bien.

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507 kcal

Gras: 19,75g | Prot: 25,75g | Glu: 58,30g.   Petit Déjeuner: turkey. Déjeuner: sushi rice cooked, seaweed, seaweed, lobster salad, miso soup, shrimp tempura, tempura, edamame. Snacks/Autre: low carb frozen yogurt. plus...