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2303 kcal
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Gras: 88,52g | Prot: 253,58g | Glu: 120,77g.
Petit Déjeuner: Optimum Nutrition Whey Protein, Greek Yogurt, Oats, Coffee (Brewed From Grounds), Boiled Egg, 2% Fat Milk. Déjeuner: Feta Cheese , Cucumber, Cherry Tomatoes, Mixed Salad Greens, Carrots, Broccoli , Grilled Chicken Breast, Greek Yogurt, Olive Oil . Dîner: 壽桃牌 全蛋麵, Beef (Lean Only Eaten), Minced Garlic, Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Autre: Light Ice Cream, Greek Yogurt, Optimum Nutrition Whey Protein, Coffee, Boiled Egg. plus...
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Historique de poids de bodyfuelhk
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