Up a little, but not as much as I expected, being bad yesterday, guess going to the gym and a walk yesterday helped.
|
83,0 kg
Perdu jusqu'à présent: 6,0 kg.
Reste à parcourir: 2,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
2206 kcal
|
Gras: 82,22g | Prot: 117,25g | Glu: 254,04g.
Petit Déjeuner: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, All Whites 100% Liquid Egg Whites, Coffee (Brewed From Grounds) , Avocados , Pillsbury Crusty French Bread. Déjeuner: Cheddar Cheese , Manischewitz Matzos, Honey , Bananas , Blueberries , Giant Eagle Greek Nonfat Yogurt Plain. Dîner: Palermo's Primo Thin Spinach, Bacon, & Feta Pizza, Domino's Pizza 14" Thin Crust Barbecue Feast Pizza. plus...
|
Prenant 0,2 kg par Semaine
|