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jenjabba
Journal
23 avr. 24
Journal de jenjabba, 23 avr. 24
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2 eggs, bacon, and cheese melted w/ sour cream. I would have used cream but didn't have any. I think April is turning into a plateau month. I'm not doing as much intermittent fasting. Time to get my head in the game.. my final goal date is my bday in June
Voir Calendrier de Régime
, 23 avril 2024:
649 kcal
Gras: 50,10g | Prot: 35,03g | Glu: 11,06g.
Petit Déjeuner:
Hormel Black Label Bacon Thick Slices, Sour Cream, Egg, Cheddar Cheese, Kroger Braunschweiger (Liverwurst), Land O'Lakes Salted Butter, Base Culture Keto Bread.
plus...
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looks yummy but right now bacon is not my friend or anything else that has a lot of fat in it. I have fatty liver disease
23 avr. 24 par le membre:
sdle
looks good
23 avr. 24 par le membre:
Joseph Jung
This is really tasty!🤤😻
23 avr. 24 par le membre:
Monaanri
Sdle you should look up the proper human diet and carnivore. I hope you get better soon. My diet is about 50-70% fat. Carbs give ya the fatty liver and diabetes and obesity.
23 avr. 24 par le membre:
jenjabba
Melted cheese w sour cream sounds good to me! You got this!
23 avr. 24 par le membre:
StormsGirl
Lovely
23 avr. 24 par le membre:
p$m
That bacon looks awesome!
23 avr. 24 par le membre:
-MorticiaAddams
Wait…what’s this about sour cream and eggs??? Actually, never mind. It’s not going to be helpful for my goals…but sure does sound tasty! 😋 😉
23 avr. 24 par le membre:
StomachMonkeys
Jenjabba I'm doing 1500 high protein low carb and fat
23 avr. 24 par le membre:
sdle
Looks good to me!
23 avr. 24 par le membre:
Snowwhite100
Stomachmonkey i put a few teaspoons of sour cream in with about 1oz cheese to help it melt and be more runny. I've lost over 100 lbs. That was one of my goals.
24 avr. 24 par le membre:
jenjabba
Sounds pretty good. Never tried it. Might have to. 😎
24 avr. 24 par le membre:
StomachMonkeys
Stomach monkey i only used sour cream because i didn't have any milk or cream to add to cheese to make it melty
24 avr. 24 par le membre:
jenjabba
Looks yummy 😋
24 avr. 24 par le membre:
khensp64
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