Journal de MiddleAgeTeenager, 04 janv. 16

This holidays has been great. learnt a lot about myself. I have been trying to loose belly fat and I have achieve it. Only skin so I am proud of myself. However, I lost it yesterday. Ate heaps of rice cakes and gained half a kilo over night. . Heheeh. Look it is once off and will get back to being disciplined.

1885 kcal Gras: 43,03g | Prot: 125,55g | Glu: 227,75g.   Petit Déjeuner: Coon Light & Tasty Cheese Slice, Coles Multigrain Dinner Roll, Woolworths Home Brand Coconut Cream, CSR Raw Sugar, Sticky Rice. Déjeuner: Coles Beetroot & Mint Dip, Yam (without Salt, Drained, Cooked, Boiled, Baked), Whiting (Fish) (Mixed Species), Market Fare Mixed Vegetables, Sticky Rice. Dîner: Coles Beetroot & Mint Dip, Coconut Oil, Sticky Rice, Coon Light & Tasty Cheese Slice, Wholemeal Bread, Chicken Breast, Market Fare Mixed Vegetables, Sticky Rice. Snacks/Autre: Saba Banana Saba Banana, Purple Yam. plus...



     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de MiddleAgeTeenager


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.