|
Silly scale, the crazy things you do. Some days you're up, some days you're down. I'm not gonna complain. Certainly happy to see the scale move the way I wanted to.
|
74,7 kg
Perdu jusqu'à présent: 13,3 kg.
Reste à parcourir: 4,4 kg.
Régime suivi: Raisonnablement Bien.
|
|
703 kcal
|
Gras: 8,93g | Prot: 64,97g | Glu: 94,02g.
Petit Déjeuner: Coffee. Déjeuner: Turkey Noodle Soup (Home Recipe), Apples, Bananas. Dîner: Turkey Breast Meat. plus...
|
Perdant 4,4 kg par Semaine
|
 Commentaires
That's why I'm only going to weigh myself once a week so I don't get discouraged by the ups and down of the scale.
05 janv. 16 par le membre: victormcintyre
|
Nice loss! You are getting close to your goal!
05 janv. 16 par le membre: skwhite
|
I generally know which way I'm going to go. I do 5:2 fasting, and weight goes up and down all the time. I usually only log it once a week, though, and take an average over two or three days. It's the trend that's important, not the daily weights.
05 janv. 16 par le membre: heidij123
|
Congrats on seeing that scale move. Sometimes mine seems to get stuck!
05 janv. 16 par le membre: BuffyBear
|
I wish mine would get stuck. It keeps going up! But I just found this site and am determined to lose weight.
05 janv. 16 par le membre: thewaps
|
Good job. 1.4 is a nice one.
05 janv. 16 par le membre: RegisteredUser
|
Thank you all for your great comments! Some made me laugh, some made me smile, and I'm just all confused about the fasting 5:2 stuff. I've fasted in the past, but not sure if it's the same thing. Either way, happy for a successful weigh in! I'll probably move toward a weekly weigh in. Besides, the weight chart seems to get a bit cluttered when you record your weight daily. Need to spread it out a bit. Cheers to all, here's to stuck scales!
05 janv. 16 par le membre: RkTkFx
|
You are doing great!!!! I can't wait to be where you are now. :)
06 janv. 16 par le membre: Mom2Boxers
|
i weigh every morn to see what the different things i eat effects me i normally only go up a pound or stay the same about 1 time a week it drops a pound
06 janv. 16 par le membre: carol16214
|
06 janv. 16 par le membre: carol16214
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de RkTkFx
|