80% or fat is burned from your lungs with Carbon Dioxide....20% is expelled through water ie sweat etc ......Sedentary people still lose weight as long as they have no form of Sugar and that includes Fructose from apples and Root Vegetables and Sweetners ...No sugar at all as Sugar turns to fat ......Good fats do not turn to fat so while you are not working out eat high in good fats and good luck
06 janv. 16 par le membre:
NOO6767