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I know this looks like a lot of food that would not be considered low calorie, but I'm just happy it's not fast food and sugary sweets, baby steps.
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1166 kcal
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Gras: 39,80g | Prot: 53,61g | Glu: 148,77g.
Petit Déjeuner: Kellogg's Frosted Mini-Wheats Original, Whole Milk, Oikos Pro 20g Protein Vanilla Yogurt, Harris Teeter Blueberries, Expo Fresh Strawberries. Déjeuner: Smucker's Red Raspberry Preserves, Peanut Butter, Nabisco Original Premium Saltine Crackers. Dîner: Apple, Lettuce Salad with Assorted Vegetables, Surfer Boy Chicken BBQ Pizza. plus...
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2309 kcal
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Exercice:
Vélo (Loisir) - <16/kph - 30 minutes, Marche (Lent) - 3/kph - 1 heure et 30 minutes, Repos - 14 heures, Dormir - 8 heures. plus...
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 Commentaires
08 mai 24 par le membre: -MorticiaAddams
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Small achievable steps are better than giant death leaps
08 mai 24 par le membre: teddyjakk
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Yes, what Teddyjakk said!
13 mai 24 par le membre: BadJujugurl
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Historique de poids de Sidnay123
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