Journal de Mayhem78, 08 janv. 16

Been a good week...back on it...5 days of healthy eating and 5 days of excercise...will jump on the scales in the morning....eek

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704 kcal

Gras: 22,04g | Prot: 62,32g | Glu: 56,57g.   Petit Déjeuner: Nestle Coffee Mate, Two Chicks Free Range Egg Whites, Egg, Nimble Wholemeal Bread, Clover Clover Spread. Déjeuner: Chicken Breast Meat, Nimble Wholemeal Bread, Clover Clover Spread. Snacks/Autre: Snack a Jacks Snack A Jacks - Salt & Vinegar. plus...