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09 janv. 16
Journal de bebematte, 09 janv. 16
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ugh!! I went to a women's conference today...it was amazing. GOD was surely in that place. However, I didn't follow my diet at all. Kind of in the care of those holding the program. Chick-fil-a was lunch, BoJangles for breakfast... that's where everyone was going. but I can't blame anyone but me. I think because I was at a conference for women the calories shouldn't count! Wishful thinking. Back on the boat tomorrow.
Voir Calendrier de Régime
, 09 janvier 2016:
2155 kcal
Gras: 118,00g | Prot: 69,00g | Glu: 214,00g.
Petit Déjeuner:
Bojangles Botato Rounds, Bojangles Sausage Biscuit.
Déjeuner:
Chick-fil-A Chocolate Chunk Cookie, Chick-fil-A Waffle Potato Chips, Chick-fil-A Chicken Sandwich.
Snacks/Autre:
Planters Trail Mix Nuts, Seeds & Raisins.
plus...
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Sounds like calories well spent! Thank God for the blessings of the day and ask for discipline for tomorrow.
09 janv. 16 par le membre:
RkTkFx
Thanks, will take your advice! !
09 janv. 16 par le membre:
bebematte
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