Journal de bebematte, 09 janv. 16

ugh!! I went to a women's conference today...it was amazing. GOD was surely in that place. However, I didn't follow my diet at all. Kind of in the care of those holding the program. Chick-fil-a was lunch, BoJangles for breakfast... that's where everyone was going. but I can't blame anyone but me. I think because I was at a conference for women the calories shouldn't count! Wishful thinking. Back on the boat tomorrow.

2155 kcal Gras: 118,00g | Prot: 69,00g | Glu: 214,00g.   Petit Déjeuner: Bojangles Botato Rounds, Bojangles Sausage Biscuit. Déjeuner: Chick-fil-A Chocolate Chunk Cookie, Chick-fil-A Waffle Potato Chips, Chick-fil-A Chicken Sandwich. Snacks/Autre: Planters Trail Mix Nuts, Seeds & Raisins. plus...


Commentaires 
Sounds like calories well spent! Thank God for the blessings of the day and ask for discipline for tomorrow.  
09 janv. 16 par le membre: RkTkFx
Thanks, will take your advice! !  
09 janv. 16 par le membre: bebematte

     
 

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