Journal de MiddleAgeTeenager, 10 janv. 16

Notice today I ate 200% of my daily calorie intake .let us see what my weight is tomorrow.

---

3597 kcal

Gras: 123,51g | Prot: 184,31g | Glu: 453,46g.   Petit Déjeuner: Saba Banana Saba Banana, Deli Chicken or Turkey Loaf, Basmati Rice (Cooked), McDonald's Soft Serve Cone, Coconut Oil, Spinach, Egg. Déjeuner: White Rice (Glutinous, Cooked), Woolworths Home Brand Coconut Cream, White Rice (Glutinous, Cooked), Minced Beef, White Rice (Glutinous, Cooked). Dîner: Nando's 1/4 Chicken, White Rice (Glutinous, Cooked), Banana Cake with Icing, Chicken Breast, Lamb Roast (Lean Only Eaten), White Rice (Glutinous, Cooked), Saba Banana Saba Banana. plus...