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I'm excited that my sister is going to the gym with me. after not being able to go for about a month or more, it's been hard to get back in there. I just don't have the motivation with it anymore. So we're going tonight and again tomorrow morning! I'm so excited to have my sister on the same journey I'm on. Together were getting it done!
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958 kcal
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Gras: 30,74g | Prot: 51,09g | Glu: 123,49g.
Petit Déjeuner: Turkey Bacon, V8 V-Fusion Energy Orange Pineapple (V8), Apples, Peanut Butter, Plain Waffles (Frozen). Déjeuner: Tangerines (Mandarin Oranges), Carnation Instant Breakfast Essentials - Creamy Strawberry. Dîner: Lettuce, Roasted Broiled or Baked Chicken Breast, Cucumber (Peeled). Snacks/Autre: Cucumber (Peeled). plus...
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3670 kcal
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Exercice:
Vélo (Lent) - 18/kph - 17 minutes, Natation (Lent) - 1 heure, Dormir - 8 heures, Repos - 14 heures et 43 minutes. plus...
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