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BNFineGirl
Journal
14 janv. 16
Journal de BNFineGirl, 14 janv. 16
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Using a new scale, I know from past experience that it is 3 pounds heavier than the one I use at home, but that one has yet to be unpacked since we moved. Slipped into a bit of a depression after 2 miscarriages this summer and train wrecked my no sugar-no wheat lifestyle from Thanksgiving until January 6th. EXCUSES!! Starting again. This time my husband is on board. I'm actually more anxious to see his transformation than I am mine. I must keep track of what I eat this time, because I know that I can eat very unhealthy on this diet, too...that was part of my problem. I figured out how to eat quick and easy and not very healthy, although I was still sugar and wheat free. It's hard to get back into the swing of it. The cravings are still there but I know they will subside. There is cake in the break room today...and it is SCREAMING my name. I hope I can make it! Happy Thursday everyone!
68,0 kg
Perdu jusqu'à présent:
6,8 kg
.
Reste à parcourir:
4,5 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 14 janvier 2016:
1624 kcal
Gras: 83,27g | Prot: 68,39g | Glu: 156,44g.
Petit Déjeuner:
Smartfood White Cheddar Cheese Popcorn, Banana, Polly-O Part Skim Mozzarella String Cheese Sticks.
Déjeuner:
Sun-Maid California Golden Raisins, Swiss Miss Sugar Free Hot Chocolate, Chi-Chi's Taco Meat.
Dîner:
Stuffed Pepper with Meat.
Snacks/Autre:
Crystal Farms Mozzarella String Cheese Sticks.
plus...
Prenant 0,2 kg par Semaine
3 supporteurs
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Commentaires
BNFineGirl your comments are the mirror thoughts of all of us. Food everyday is a big challenge. I am personally glad the holiday food time is past us. I will use your challenge to record what I eat each day. (it was a challenge? jk) ... funny thing about cravings. Pizza is my screamer ...
14 janv. 16 par le membre:
Edardj
:)the challenge is on Edardj! :) Thank you for being you and taking the time to comment! I read but don't always comment when I should.
14 janv. 16 par le membre:
BNFineGirl
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