I'm glad that May is over because there were almost too many social events going on which contributed to being up slightly in weight.
I've started taking a supplement called Berberine to help control blood sugar anyone else have any experience with this helping to control sugar cravings?
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71,9 kg
Perdu jusqu'à présent: 0,6 kg.
Reste à parcourir: 3,9 kg.
Régime suivi: Raisonnablement Bien.
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Prenant 0,4 kg par Semaine
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